Weigh In record (no journal entry) for 29 April 2022
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72.8 kg
Lost so far: 14.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 41.75g | Prot: 71.61g | Carbs: 82.75g.
Breakfast: Frigo Cheese Heads 100% Natural Light String Cheese, Egg Beaters Egg Beaters - Southwestern Style, Great Value Almond Milk Vanilla, Quaker Instant Grits - Cheddar Cheese Blend, Great Value Fancy Fiesta Blend Cheese Shredded. Lunch: Jennie-O Turkey Burgers Original. Dinner: Great Value Zesty Ranch Veggie Straws, Jif Reduced Fat Creamy Peanut Butter, Rold Gold Pretzel Sticks . more...
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Losing 3.2 kg a Week
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FireWarrior316's Weight History
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