Weigh In record (no journal entry) for 29 April 2022
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84.3 kg
Lost so far: 2.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 60.31g | Prot: 68.18g | Carbs: 89.23g.
Breakfast: Ирмень Молоко, Тюкалинский Сыр Лилипут 50%, Колбаса Варено-Копченая. Lunch: Ирмень Молоко, Помидоры, Гуляш из Говядины, Гречка Отварная. Dinner: Вилон Беляш с Мясом. more...
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Gaining 1.4 kg a Week
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ElenakaRed's Weight History
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