Weigh In record (no journal entry) for 29 April 2022
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94.3 kg
Lost so far: 19.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 77.76g | Prot: 43.56g | Carbs: 190.56g.
Breakfast: Пятерочка Самса с Мясом. Lunch: Колбаса Докторская, Звениговский Сырокопченая Колбаса, Салат из капусты, Котлетки. Dinner: Мирель Торт "Крем-Брюле", Вареники с Картошкой. Snacks/Other: Fresh Bar Напиток . more...
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Losing 3.5 kg a Week
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elena-ykovleva's Weight History
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