Weigh In record (no journal entry) for 29 April 2022
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52 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 63.54g | Prot: 74.65g | Carbs: 124.12g.
Breakfast: Milka Молочный Шоколад с Цельным Лесным Орехом, Muller Кефир Kalinka, на Здоровье! Хлопья Кукурузные. Lunch: K Classic Edamer Brînză Semitare 45%, Franzeluta Хлеб Nucusor с Семечками и Орехами. Dinner: Омлет или Яичница, Biraghi Formaggio Gran Biraghi. Snacks/Other: Milka Молочный Шоколад с Цельным Лесным Орехом. more...
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Gaining 0.0 kg a Week
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