Weigh In record (no journal entry) for 20 December 2014
|
77 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2014:
|
1546 kcal
|
Fat: 75.57g | Prot: 75.40g | Carbs: 142.47g.
Breakfast: Рижский Хлеб Рижские Гренки с Чесноком, Омлет. Lunch: Первый Вкус Творожная Масса с Ванилином, Красная Цена Плюшка Московская. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|