Weigh In record (no journal entry) for 24 April 2022
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74.0 kg
Lost so far: 10.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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4710 kcal
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Fat: 364.52g | Prot: 202.49g | Carbs: 152.18g.
Breakfast: Яблоко, ВкусВилл Кулич Творожный , Вареное Яйцо. Lunch: Салат Оливье, Глобус Шашлык Свиной, Купаты, Салат Крабовый. more...
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Losing 3.5 kg a Week
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DimaDima23's Weight History
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