Weigh In record (no journal entry) for 17 April 2022
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93.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 24.28g | Prot: 200.28g | Carbs: 64.95g.
Breakfast: Growth Supplements 80% Whey Protein, Growth Supplements Creatina, Wickbold Pão do Forno Integral, Growth Supplements 80% Whey Protein, Growth Supplements L-Carnitina. Lunch: Growth Supplements 80% Whey Protein, Growth Supplements 80% Whey Protein. Dinner: Growth Supplements 80% Whey Protein, Growth Supplements 80% Whey Protein. Snacks/Other: Growth Supplements 80% Whey Protein, Kitano Canela Em Pó, Copra Néctar de Coco, Growth Supplements 80% Whey Protein, Power One Pasta de Amendoim Integral, Mãe Terra Cacau em Pó. more...
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Gaining 1.1 kg a Week
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jackdrits's Weight History
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