silviapant's Journal, 28 Apr 22

Weigh In record (no journal entry) for 28 April 2022
57.6 kg Lost so far: 12.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:
1272 kcal Fat: 55.87g | Prot: 71.83g | Carbs: 122.28g.   Breakfast: Kristallzucker, Normaler Kaffee. Lunch: Mais, REWE Mini Mozzarella, Tomaten, Eisbergsalat. Dinner: Hühnerfleisch (Gebraten, Geröstet, Gekocht), Ravioli mit Käsefüllung, Aldi Brötchen. Snacks/Other: Lidl Apfeltasche. more...
Losing 1.4 kg a Week

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silviapant's Weight History


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