Weigh In record (no journal entry) for 28 April 2022
|
78.3 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
324 kcal
|
Fat: 12.29g | Prot: 19.54g | Carbs: 33.76g.
Lunch: Sadia Lasanha à Bolonhesa, Arroz Branco (Cozido), Carne de Porco Assada, Salada Crua. Snacks/Other: Café com Açúcar. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gustavoandrade1's Weight History
|