Weigh In record (no journal entry) for 19 December 2014
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59 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 December 2014:
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1389 kcal
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Fat: 42.47g | Prot: 53.42g | Carbs: 201.80g.
Breakfast: Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk. Lunch: Lauchcremesuppe, Fritz Melonenlimonade. Dinner: Gut & Günstig Schlemmerfilet Bordelaise, Vollkornbrötchen, Vollkornbrötchen. Snacks/Other: Arizona Green Tea With Honey. more...
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1725 kcal
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Exercise:
Housework - 15 minutes, Massage - 5 minutes, Showering - 15 minutes, Sitting - 6 hours and 45 minutes, Shopping - 1 hour, Sleeping - 8 hours and 40 minutes, Resting - 7 hours. more...
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steady weight
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ByeByeCookiesDx's Weight History
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