Weigh In record (no journal entry) for 27 April 2022
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86.5 kg
Lost so far: 5.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 35.81g | Prot: 117.45g | Carbs: 200.46g.
Breakfast: Colun Leche Semi Descremada Chocolate, Cuisine & Co Avena Integral Tradicional, RATION CHOCOLATE. Lunch: Carbonada. Dinner: Cuisine & Co Avena Integral Tradicional, Colun Leche Semi Descremada Chocolate, RATION CHOCOLATE. more...
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Losing 1.2 kg a Week
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matibona's Weight History
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