Weigh In record (no journal entry) for 28 April 2022
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72.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 29.50g | Prot: 68.95g | Carbs: 80.62g.
Breakfast: Jam Preserves, Breakstone's Ricotta Cheese, Gluten Free Bread. Lunch: Chicken Breast, Cooked Pumpkin. Dinner: Trader Joe's Ahi Tuna Steaks. Snacks/Other: Vegetable Oil, Tomatoes, Frieda's Daikon. more...
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Losing 0.6 kg a Week
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zeniya85's Weight History
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