Weigh In record (no journal entry) for 28 April 2022
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56.4 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 49.00g | Prot: 45.86g | Carbs: 216.51g.
Breakfast: K-Classic Milch 1,5% , K-Classic Briochettes, Kaffee, Müller Joghurt mit der Ecke Rom. Lunch: Combino Spaghetti mit Tomatensauce. Dinner: Harvest Basket Kartoffelpüree, Würstchengulasch (Selbstgemacht). Snacks/Other: Solevita Bio Ingwer Kurkuma Shot, Milka Milka Darkmilk, Granini Die Limo Orange + Lemongras, K-Classic Zauberstab, K-Classic Milch 1,5% , Kaffee. more...
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Gaining 0.1 kg a Week
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Morgenmuffel2's Weight History
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