Weigh In record (no journal entry) for 28 April 2022
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136.5 kg
Lost so far: 15.5 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 53.32g | Prot: 59.70g | Carbs: 92.38g.
Breakfast: Nata De Ouro Queijo Meia Cura, Bauducco Torrada Tradicional. Lunch: Da Terrinha Tapioca, Queijo Meia Cura, Ovo. Dinner: Pepino (Descascado), Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Brasil Frutt Castanha do Pará Natural, Ameixa Seca, Aveia em Flocos, Banana Nanica. more...
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Losing 0.1 kg a Week
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Beatriz Nox's Weight History
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