|
hhe
|
970 kcal
|
Fat: 26.10g | Prot: 79.69g | Carbs: 102.13g.
Breakfast: Telur Goreng tanpa Lemak, ABC Sambal Asli ABC, Nasi Putih, Tahu Kukus, Putih Telur Matang. Lunch: Timun Suri, Kurma, ABC Sambal Asli ABC, Cabai Panas, Telur, Tahu Kukus. Dinner: Cabai Merah atau Rawit, Sawi Putih, Sambal Goreng, Nasi Putih, Putih Telur Matang, Ayam Bakar (Kulit tidak Dimakan). Snacks/Other: Tomat, Mentimun (Kupas), Wortel. more...
|
|
1237 kcal
|
Exercise:
Housework - 1 hour, Sitting - 5 hours, Abdominal (Sit Ups) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
belinya dimna ka? kalo dishopee spill tokonya dong hwhw
28 Apr 22 by member: smooozxy
|
https://shopee.co.id/niyaachan?smtt=0.601740502-1651154777.9 link shopee nya
28 Apr 22 by member: ALFHIKARAMANDITA
|
https://shopee.co.id/niyaachan?smtt=0.601740502-1651154777.9 link shopee nya
28 Apr 22 by member: ALFHIKARAMANDITA
|
28 Apr 22 by member: fatah21
|
ih aku ga pernah nemu yang chikinya:((
29 Apr 22 by member: callystays
|
@callystays beli di shopee aja kak
29 Apr 22 by member: ALFHIKARAMANDITA
|
@callystays beli di shopee aja kak
29 Apr 22 by member: ALFHIKARAMANDITA
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ALFHIKARAMANDITA's Weight History
|