Weigh In record (no journal entry) for 28 April 2022
|
110.8 kg
Lost so far: 4.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 34.22g | Prot: 48.91g | Carbs: 91.84g.
Breakfast: Hacendado Pan de Molde Blanco, Café con Leche Descremada, Tomates. Lunch: Danone Yogur Light, Mermelada, Huevo, Aceite de Oliva Extra Virgen, Ajo, Carrefour Espárragos Verdes, Zanahoria, Guisantes (Congelados). more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|