Inspo for this morning’s ✨ chocolate-peanut butter protein shake ✨ (No, I didn’t eat ALL the Reese’s 😉)
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1683 kcal
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Fat: 71.47g | Prot: 102.54g | Carbs: 130.96g.
Breakfast: Lancewood Low Fat Plain Yoghurt, Snowflake Wheat Bran, Thrive, Oats, Low Fat Milk, Maple Syrup , Cocoa Powder. Lunch: Chicken Breast, Simple Truth Chipotle Sauce, Avocados, Cilantro (Coriander) , Gluten Free Bread, Yellow Sweet Peppers , Clover Feta Black Pepper. Dinner: Stir Fried Vegetables, Brown Rice, Roasted Grilled or Baked Chicken Leg (Skin Eaten). Snacks/Other: Merlot Wine , Gluten Free Gurus Banting Choc Brownies, Oil Popped White Popcorn , Reese's Peanut Butter Cup. more...
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melindanomdluli's Weight History
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