ohne Worte.
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78.1 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 62.21g | Prot: 48.41g | Carbs: 238.83g.
Breakfast: Meine Metzgerei Bierschinken , Käse, Alnatura Toast Brötchen. Lunch: Little Lunch Kartoffelsuppe . Dinner: Hackfleischsoße, Vanillesoße, Dr. Oetker Original Pudding Schokolade, Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Pom-Bär Original. more...
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Gaining 9.5 kg a Week
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Freestyle2000's Weight History
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