Weigh In record (no journal entry) for 28 April 2022
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58 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 41.39g | Prot: 44.75g | Carbs: 122.90g.
Breakfast: Alpro Soya Sojamilch Vanille, Gut & Günstig Früchte Müsli , Kaffee mit Milch, Gurke (mit Schale), Harry Vital-Brot, Güldenhof Buffet Puten Kochschinken, Aldi Kräuter Frischkäsezubereitung, Avocado. Lunch: Güldenhof Buffet Puten Kochschinken, Salzkartoffeln, Thomy Les Sauces Hollandaise Legere, Spargel (Frischware). Dinner: Milbona Feine Quark Creme Pfirsich-Maracuja. Snacks/Other: Gelatelli Kokos-Ananas Eis. more...
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Losing 2.1 kg a Week
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mandarin86's Weight History
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