Weigh In record (no journal entry) for 28 April 2022
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48.5 kg
Lost so far: 3.2 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 51.14g | Prot: 100.78g | Carbs: 117.92g.
Breakfast: 茶叶蛋, 八千步 碱水面包, 牛奶. Lunch: 芫荽叶/香菜, 杂粮饭, 猪肚, 植物油, 包菜, 瘦牛肉. Dinner: 腰果, 优形 沙拉鸡胸肉(奥尔良), 西瓜. Snacks/Other: 锅巴, 橘子. more...
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Gaining 6.3 kg a Week
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Davinaaaaa_'s Weight History
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