Weigh In record (no journal entry) for 28 April 2022
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54.9 kg
Lost so far: 2.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 27.72g | Prot: 31.03g | Carbs: 98.14g.
Dinner: Tahu Goreng, Bumbu Kacang, Nestle Fox's, Cilok, Wings Food Teh Javana Gula Batu. Snacks/Other: Sayur Lodeh, Tahu Goreng, Kikil, Daging Kambing, Jeruk. more...
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Losing 0.7 kg a Week
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chintiapp's Weight History
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