Weigh In record (no journal entry) for 23 July 2009
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96.6 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 25.70g | Prot: 137.84g | Carbs: 112.81g.
Breakfast: ON Gold Standard 100% Whey Double Rich Chocolate, Grape Nuts. Lunch: 100% Whey Protein Powder Gold Standard - Chocolate Mint, #3 Totally Tuna, #3 Totally Tuna, 100% Whey Protein Powder Gold Standard - Chocolate Mint, 100% Whey Protein Powder Gold Standard - Chocolate Mint, #3 Totally Tuna. Dinner: Brown Sugar Ham, Brown Sugar Ham, Classic 100% Whole Wheat Bread, Classic 100% Whole Wheat Bread. more...
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Gaining 0.6 kg a Week
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kimzie77's Weight History
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