Weigh In record (no journal entry) for 27 April 2022
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57.8 kg
Lost so far: 12.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 68.13g | Prot: 68.13g | Carbs: 118.28g.
Breakfast: Normaler Kaffee, Kristallzucker, Wiesenhof Geflügelwurst, Gutes Land Gouda , Aldi Hot Dog Brötchen. Lunch: Olivenöl, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Mais, Tomaten, Eisbergsalat. Dinner: Storck Knoppers Nussriegel, Knorr Lachs-Sahne Gratin , REWE Bäcker Brötchen . more...
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Gaining 0.1 kg a Week
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silviapant's Weight History
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