Weigh In record (no journal entry) for 28 April 2022
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61 kg
Lost so far: 4.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 45.03g | Prot: 49.59g | Carbs: 79.43g.
Breakfast: Сосиски Молочные, Холодный Кофе со Сливками и Сахаром, Джюгас Сыр Пармезан. Lunch: Минтай Запечённый, Свекольник. Snacks/Other: Хлебзавод 28 Ушки с Сахаром. more...
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Losing 0.7 kg a Week
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mafon19.05's Weight History
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