Weigh In record (no journal entry) for 27 April 2022
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57.1 kg
Lost so far: 2.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 11.63g | Prot: 20.37g | Carbs: 48.65g.
Breakfast: Куриная Грудка Отварная, Овощной салат с капустой с маслом, Гречка Отварная. Snacks/Other: Яблоко Зеленое. more...
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Losing 3.5 kg a Week
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Tcurgizen's Weight History
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