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Weight is back up a little, but measurements are the same. Slept terribly last night - was up off and on most of the night. Zumba Ripped this morning - another 2 mile workout in my living room.
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64.2 kg
Lost so far: 5.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 102.68g | Prot: 109.48g | Carbs: 82.19g.
Breakfast: low-fat milk, darigold butter, Coffee, egg, Original Sausage Patty. Lunch: peaches, apple, trader joe's island soyaki, beef. Dinner: amplified wheybolic, pork ribs, nature's hollow sugar free maple. Snacks/Other: Green String Beans, broccoli, avocado, garlic, Shallots. more...
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Gaining 3.8 kg a Week
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