Weigh In record (no journal entry) for 27 April 2022
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75.4 kg
Lost so far: 13.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 54.70g | Prot: 38.17g | Carbs: 25.31g.
Breakfast: Café, Italac Manteiga , Italac Manteiga , Café. Lunch: Hershey's Special Dark 60% de Cacau, Power One Pasta Integral de Amendoim - Crocante, Alface Americana, Chuchu Cozido, Buritis Queijo Coalho Espeto, Tomates, Ovo, Aurora Linguiça Toscana. more...
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Losing 0.4 kg a Week
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