Weigh In record (no journal entry) for 27 April 2022
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68.7 kg
Lost so far: 11.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 49.81g | Prot: 139.12g | Carbs: 74.65g.
Breakfast: Sütaş Kaymaklı Yoğurt. Dinner: Tavuk Sote, Tavuk Göğüs Eti, Knorr Çabuk Çorba Kıtırlı Domates, Eker Kaymaklı Tava Yoğurdu . more...
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Losing 2.5 kg a Week
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mrbbendidem's Weight History
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