Weigh In record (no journal entry) for 27 April 2022
|
70.1 kg
Lost so far: 5.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
472 kcal
|
Fat: 19.50g | Prot: 42.83g | Carbs: 30.99g.
Breakfast: Карп Запеченный, Красные Помидоры, Домик в деревне Сметана 10%, Зеленый Лук, Рубленый Чеснок, Редис, Картошка Печеная. Lunch: Вареное Яйцо, Икра Лососевая, Хохланд Творожный Сыр. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisa220887's Weight History
|