Weigh In record (no journal entry) for 19 April 2022
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 14.74g | Prot: 18.49g | Carbs: 52.46g.
Breakfast: Киви, Малышам Сок Яблоко-Вишня, Кубанская Буренка Молоко 2,5%, Яйцо, Макфа Пшеничная Мука. Snacks/Other: Хохланд Плавленый Сыр с Грибами и Копченым Мясом. more...
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Losing 1.1 kg a Week
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ea.krytikova's Weight History
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