Weigh In record (no journal entry) for 26 April 2022
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71.7 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 64.42g | Prot: 42.05g | Carbs: 178.21g.
Breakfast: Ja! Milch 1,5% Fett, Walnüsse, Schneekoppe Chia Samen, My Muesli Mango Passionfruit Granola, Apfel. Lunch: Avita Gemüse Schnitzel, Deluxe Seidenknödel, Beste Ernte Broccoli Tiefgefroren, Quäse Quäse mit Skyr, Tomaten, Spitzpaprika, Gut & Günstig Salat Mischung Rohkost Mix, Zwiebeln, Deluxe Aceto Balsamico di Modena I.G.P., Birnen. Snacks/Other: Kinder Bueno, Kinder Riegel (21g), Halloren Kugeln Classic. more...
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Gaining 1.4 kg a Week
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