Weigh In record (no journal entry) for 27 April 2022
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113.1 kg
Lost so far: 7.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 22.90g | Prot: 25.70g | Carbs: 32.15g.
Breakfast: Tasty Basics Crackers Meerzaden, AH Goudse Kaas Jong Belegen 48+, Gekookt Ei. Dinner: Prosecco. Snacks/Other: Witte Tafelwijn. more...
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Losing 2.1 kg a Week
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