Weigh In record (no journal entry) for 27 April 2022
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95.8 kg
Lost so far: 19.4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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2854 kcal
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Fat: 163.66g | Prot: 224.86g | Carbs: 95.88g.
Breakfast: Alpro Soya Light, Rocka Nutrition No Whey Caramel Popcorn. Lunch: Frosta Gemüsepfanne Wok Mix, Teutoburger Ölmühle Raps Kernöl, Veganz Festtagsstücke wie Ente. Dinner: Rocka Nutrition No Whey Caramel Popcorn, Alpro Soya Light. Snacks/Other: K-Classic Erdnüsse Geröstet & Gesalzen, Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Alpro Soya Light. more...
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Losing 7 kg a Week
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Maxmazin's Weight History
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