Weigh In record (no journal entry) for 27 April 2022
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89.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 28.12g | Prot: 23.57g | Carbs: 25.56g.
Lunch: Сухой Жаренный Арахис (с Солью), Пастилушка Пастила, Вареное Яйцо, Укроп, Суп с Фрикадельками. more...
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Gaining 7.7 kg a Week
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nadeka2009's Weight History
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