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770 kcal
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Fat: 36.23g | Prot: 68.56g | Carbs: 40.25g.
Breakfast: Nestlé Leite Ninho Semidesnatado Zero Lactose, Melitta Café sem Açúcar. Lunch: Couve-de-Folhas, Carne de Porco da Paleta Assada, Quiabo, Alface. Dinner: Alface de Folha Verde, Peito de Frango, Ovo, Goma de Tapioca. Snacks/Other: Hortifruti Caqui, Maçã. more...
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2509 kcal
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Exercise:
Hiking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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nayaraaramos's Weight History
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