Weigh In record (no journal entry) for 26 April 2022
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75 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 23.57g | Prot: 18.08g | Carbs: 45.28g.
Breakfast: Vigor Queijo Parmesão Ralado, Brigadeiro, Melão Amarelo, Ovo Mexido (Inteiro, Cozido). Lunch: Kopenhagen Bombom Cereja Ao Licor. more...
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Losing 1.1 kg a Week
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