Weigh In record (no journal entry) for 17 December 2014
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56.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 December 2014:
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1692 kcal
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Fat: 55.67g | Prot: 66.62g | Carbs: 211.01g.
Breakfast: Fruit Yogurt (Lowfat, 9g Protein Per 8oz), Ham Sandwich with Spread. Lunch: Scrambled Egg (Whole, Cooked), Ming Tsai Chicken Pad Thai Noodle Bowl. Dinner: Vegetable Spring Roll, Broccoli, Fried Battered Fish, Red Potatoes (Flesh and Skin). Snacks/Other: Buttered Popcorn Popped in Oil, Oranges, Hardee's Single Scoop Ice Cream Cone, Beer. more...
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Gaining 2.8 kg a Week
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newfoundcarla's Weight History
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