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1591 kcal
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Fat: 70.48g | Prot: 75.16g | Carbs: 167.88g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Molico Leite Desnatado, Mrs Taste Mel, Bom Sabor Azeite de Oliva, Clara de Ovo, Ovo, Visconti Torrada Integral. Lunch: Salada Vinagrete, Cupim Assado, Batata Doce, Chá de Hibisco. Dinner: Pão de Forma Low Carb, Carne de Porco do Lombo (Inteiro, Magro), Bauducco Pão de Mel (30g), Tomates, Queijo Mozzarella, Pão Francês. Snacks/Other: Nestlé Leite em Pó Ninho, Nestlé Iogurte Natural Integral, Maçã, Banana Nanica, Qualitá Uva sem Semente Crimson. more...
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1878 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Ksmfitness_sport (Kemeli Stinn)'s Weight History
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