Weigh In record (no journal entry) for 17 December 2014
|
78.1 kg
Lost so far: 38.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2014:
|
1357 kcal
|
Fat: 126.75g | Prot: 42.22g | Carbs: 24.61g.
Breakfast: Café, Manteiga (com Sal), Óleo de Coco, Estrela do Oriente Castanha do Pará. Lunch: Alho Picado, Sadia Salsicha, Ovo Mexido. Dinner: Sococo Coco Ralado, Cacau em Pó (Não Adocicado), Copra Farinha de Coco. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kelyneh2's Weight History
|