Weigh In record (no journal entry) for 26 April 2022
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55.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 43.92g | Prot: 106.72g | Carbs: 43.92g.
Breakfast: Жареное Яйцо, Кофе с Молоком. Lunch: Шампиньоны обжареные, Отбивные с манкой. Dinner: Творог 5%. Snacks/Other: Изюм, Савушкин Продукт Йогурт Греческий 2%, Творог 5%, Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Losing 0.4 kg a Week
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nadber03's Weight History
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