Weigh In record (no journal entry) for 26 April 2022
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94.4 kg
Lost so far: 1.8 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 62.41g | Prot: 80.52g | Carbs: 78.16g.
Breakfast: Fol Epi Provence, Penny Markt Putenbrust Filet, Edeka Eiweiß Held. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Fol Epi Provence, Penny Markt Putenbrust Filet, REWE Sonntagsbrötchen, Aldi Erdnussberge. more...
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Losing 2.6 kg a Week
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