Weigh In record (no journal entry) for 25 April 2022
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97.8 kg
Lost so far: 6.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 40.32g | Prot: 97.43g | Carbs: 145.14g.
Breakfast: Italac Leite Semidesnatado, Herbalife Shake de Côco . Lunch: Farinha de Mandioca, Beterraba Cozida, Quero Feijão Carioca , Carne de Vaca Moída (80% Magra / 20% de Gordura), Quiabo Cozido, Arroz Branco (Cozido). Dinner: Ovo, Frango Desfiado, Herbalife Sopa Instantânea Legumes e Verduras. Snacks/Other: Herbalife Beauty Drink, Banana Prata, Herbalife Fiber Concentrate Uva, Kiwi. more...
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steady weight
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AnaMarsura's Weight History
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