Weigh In record (no journal entry) for 17 December 2014
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74.8 kg
Lost so far: 25.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2014:
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601 kcal
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Fat: 17.01g | Prot: 19.79g | Carbs: 94.56g.
Breakfast: Bauducco Panettone, Morangos, Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Becel Margarina Original, Café (Infusão, Descafeinado), Bauducco Torrada Integral (3), Mamão. more...
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Losing 5.6 kg a Week
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