Weigh In record (no journal entry) for 25 April 2022
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70.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 70.27g | Prot: 99.51g | Carbs: 59.65g.
Breakfast: Boiled Egg. Lunch: Boost High Protein Very Vanilla. Dinner: Sabra Roasted Garlic Hummus, Harris Teeter Tzatziki Sauce, Giant Eagle Cherry Tomatoes, Sunset Mini Cucumbers, Aldi Deli Sliced Honey Ham, Brie Cheese , Salami, Deli Turkey or Chicken Breast Meat. more...
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Losing 0.8 kg a Week
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Mycology's Weight History
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