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Montag = Wiegetag
Tagesmittelwert letzte Woche = 2284 kcal
Gewicht = 65,2 kg
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65.2 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 46.81g | Prot: 143.38g | Carbs: 155.28g.
Breakfast: Philadelphia Kräuter Balance, Grafschafter Pfunds-Schnitten, Chef Select Hähnchenbrust-Filetstücke - Sweet Chili. Lunch: Chef Select Feiner Weißkrautsalat, Landjunker Geschnetzeltes Gyros Art Vom Schwein. Snacks/Other: Moritz Fiege Pils, Moritz Fiege Radler. more...
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Losing 0.8 kg a Week
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