Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
NewSarah!
Journal
06 May 11
NewSarah!'s Journal, 06 May 11
NewSarah!'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 May 2011
90.3 kg
Lost so far:
5.9 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2011:
1527 kcal
Fat: 60.81g | Prot: 106.16g | Carbs: 131.11g.
Breakfast:
chicken breast, teriyaki stir fry.
Lunch:
100% Whole Wheat Bread, Fried Egg.
Dinner:
tbone.
Snacks/Other:
peperoni pizza slice.
more...
4071 kcal
Exercise:
Desk Work - 8 hours, Housework - 2 hours, Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 1 hour, Walking (brisk) - 6.5/kph - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 45 minutes, Running - 10/kph - 15 minutes.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
NewSarah!'s Weight History
View Complete History