SuperRiotPanda's Journal, 25 Apr 22

Snack. Half a protein bar, banana & Nomu Skinny Hot Chocolate. 200 cal

---

1629 kcal

Fat: 61.32g | Prot: 126.29g | Carbs: 141.70g.   Breakfast: Woolworths Thick Slice Brown Bread, All Gold Strawberry Jam, Oh Mega Peanut Butter Smooth, PSN Whey Protein Meltdown. Lunch: Primal Skinny Whey, Simple Truth Mixed Berry Extra Fruit Jam , Oh Mega Peanut Butter Smooth, Woolworths Thick Slice Brown Bread. Dinner: Woolworths Rosa Tomatoes, Miami Sweet & Sour Gherkins, Woolworths White Cheddar, Cucumber (with Peel), Cos or Romaine Lettuce , Chicken Thigh (Skin Not Eaten). Snacks/Other: Woolworths Long Life Low Fat Milk, Woolworths Banana, Grenade Carb Killa High Protein Bar - Peanut Nutter, NoMu Skinny Hot Chocolate. more...