MrsVJB's Journal, 25 Apr 22

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Weigh In record (no journal entry) for 25 April 2022

99.0 kg Lost so far: 2.0 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:

1337 kcal

Fat: 57.91g | Prot: 63.91g | Carbs: 138.16g. Breakfast: Oatmeal. Lunch: Jerk Chicken, White Rice, Olive Oil , Egg White . Dinner: Hello Fresh Szechuan Beef Noodles. more...

2692 kcal

Exercise: High Intensity Interval Training (HIIT) - 17 minutes, Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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MrsVJB's Weight History

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MrsVJB's Journal, 25 Apr 22

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MrsVJB's Weight History