Weigh In record (no journal entry) for 25 April 2022
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153.5 kg
Lost so far: 8.6 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 60.60g | Prot: 178.88g | Carbs: 91.02g.
Breakfast: Great Value Large White Grade A Eggs, Kroger Mexican Style Blend Finely Shredded Cheese Reduced Fat. Lunch: Great Value All Natural Boneless Skinless Chicken Breast, White Rice (Long-Grain, Cooked). Dinner: White Rice (Long-Grain, Cooked), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: A&W Diet Root Beer, Kroger Pork Rinds. more...
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Gaining 0.6 kg a Week
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lumber_slayer's Weight History
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