Weigh In record (no journal entry) for 23 April 2022
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87.7 kg
Lost so far: 1.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 3.19g | Prot: 28.48g | Carbs: 36.36g.
Breakfast: Myprotein Vanille Impact Whey , Seitenbacher Cornflakes. more...
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Gaining 2.1 kg a Week
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Quarkrudi's Weight History
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